Program & Class Descriptions
Adult Self-Defense Karate
Traditional Okinawan karate focused on practical self-defense — kata, kumite, bunkai, and henka. Open to men and women of all levels.
Mon–Thu 7:00–8:00 PM · Tue & Thu 8:00–8:30 PM (advanced) · Mon/Wed/Fri Noon–1:00 PM · Sat 9:00–10:30 AM · Sun 9:00–10:00 AM (advanced)
Women's Self-Defense Karate
Same curriculum as adult karate, focused on techniques most applicable to women's self-defense.
Tue 6:00–7:00 PM · Thu 6:00–7:00 PM · Sun 12:30–1:30 PM · Sun 1:30–2:00 PM (advanced)
Open Dojo
Want some extra practice time? We offer dedicated open dojo time, where you can come and practice with other students, use the dojo equipment, and get extra help from senior students and instructors. No formal instruction. This is your time to "Just Do."
Sun 10:00–Noon