When I moved to Virginia, I spent years searching for a dojo that taught more than kicking and punching. Sensei Roberto teaches practical applications of traditional Okinawan karate techniques -- joint locks, throws, pressure points (and yes, percussion/kicking and punching) -- that anyone can use regardless of size or gender. Because they rely on natural body movements and not physical strength.
The dojo is a warm, friendly community. Everyone comes to learn and to help each other learn. This isn't a dojo about competing and being the best. It's about learning and getting better together.