Adult Self Defense Karate
Virginia Okinawa Karate Dojo Adult Self Defense Karate classes give you the profoundly important ability to gain self-confidence while improving your personal safety and physical, mental, emotional, and social capacities.
Try a Free Week of Self Defense Karate!
See what Students in Alexandria, VA are saying about our martial arts programs!
If you are looking for a facility to help meet your fitness goals, Virginia Okinawa Karate Dojo is the place to go. My family and I have been with Virginia Okinawa Karate Dojo going on 6 years. First my son started in Karate and eventually moved into adult classes.
Virginia Okinawa Karate Dojo is a phenomenal martial arts school. When you become a student here, you are not buying a gym membership, you are acquiring a new lifestyle. I was apprehensive to try a class at first but I am glad that I did.
I can’t say enough good things about Virginia Okinawa Karate Dojo. Everyone is always so nice and patient, the place is big and super clean, and the classes they offer are exceptional. But most of all it’s the sense of family that I love.
Virginia Okinawa Karate Dojo wants to HELP You Protect Yourself while Increasing Your Fitness Level!Motivated Martial Arts students are provided all the tools necessary to enhance the body’s basic functions such as increased flexibility, core strength, and endurance. All while learning to defend yourself.
Did You Know?
Many people are attending Virginia Okinawa Karate Dojo in Alexandria, VA so they don’t become a statistic.
Nearly 8 in 10 Americans are Afflicted by Stress.
At Virginia Okinawa Karate Dojo we believe in helping our community members manage their stress through physical and mental martial arts training. Our Instructors help each student one-on-one achieve their personal goals.
Let’s Work Together To Succeed In Our Martial Arts Program!
By enrolling in an introductory program we can equip you with the tools to succeed in the real world. It is much more than kicking and punching at our martial arts school located in Alexandria, VA
Much more than just kicking and punching
Martial arts for teens & adults in Alexandria, VA is the perfect fit for each and every student.
INCREASE YOUR FITNESS
Martial arts training helps to increase your overall fitness level and control your weight. The benefits of a cardio workout that builds muscle are invaluable.
Your self-confidence will grow as you achieve each skill and progress through the ranks. Plus you will bond with your fellow students.
Our martial arts training is designed to accommodate even the busiest schedule. Come in and find your perfect training time.
3 Benefits That You Get From Martial Arts
Learn To Defend Yourself
Students will learn through repetition both alone and with partners in diverse, practical applications of techniques in realistic scenarios. The most noteworthy benefits of training in our system include: â€¢ Development of skills that will help in managing conflicts â€¢ Reducing stress by releasing tension â€¢ Resisting temptations that commonly occur in daily life