Martial Arts for Adults

Martial Arts For Adults & Teens

Virginia Okinawa Karate Dojo Martial Arts for Teens and Adults classes give you the profoundly important ability to gain self-confidence while improving your personal safety and physical, mental, emotional, and social capacities.

See what Students in Alexandria, VA are saying about our martial arts programs!

Brian Hickery

Student/Parent
If you are looking for a facility to help meet your fitness goals, Virginia Okinawa Karate Dojo is the place to go. My family and I have been with Virginia Okinawa Karate Dojo going on 6 years. First my son started in Karate and eventually moved into adult classes.

Michael Swerda

Student
Virginia Okinawa Karate Dojo is a phenomenal martial arts school. When you become a student here, you are not buying a gym membership, you are acquiring a new lifestyle. I was apprehensive to try a class at first but I am glad that I did.

Carol Wilkerson

Student
I can’t say enough good things about Virginia Okinawa Karate Dojo. Everyone is always so nice and patient, the place is big and super clean, and the classes they offer are exceptional. But most of all it’s the sense of family that I love.

Virginia Okinawa Karate Dojo wants to HELP You Protect Yourself while Increasing Your Fitness Level!

Motivated Martial Arts students are provided all the tools necessary to enhance the body’s basic functions such as increased flexibility, core strength, and endurance. All while learning to defend yourself.
Martial Arts Grab

Did You Know?

 

Many people are attending Virginia Okinawa Karate Dojo in Alexandria, VA so they don’t become a statistic.

woman being attacked

Estimated 3.4% Rise in Violent Crimes in the United States.

As reported by the FBI Crime Statistics. At 1,248,185, we are faced with an ever-changing world that needs Martial Arts training that will give our community members the confidence needed.

Adult Man stressing out

Nearly 8 in 10 Americans are Afflicted by Stress.

At Virginia Okinawa Karate Dojo we believe in helping our community members manage their stress through physical and mental martial arts training. Our Instructors help each student one-on-one achieve their personal goals.

Foot Stepping on scale

In the United States 1 in 5 Adults are classified as obese.

Adults need our support. We work hand in hand with students to assure that they make the right choices. At Virginia Okinawa Karate Dojo we will help you to raise your fitness level and self-confidence while teaching you to defend yourself.

Let’s Work Together To Succeed In Our Martial Arts Program!

By enrolling in an introductory program we can equip you with the tools to succeed in the real world. It is much more than kicking and punching at our martial arts school located in Alexandria, VA

Much more than just kicking and punching

Martial arts for teens & adults in Alexandria, VA is the perfect fit for each and every student.

INCREASE YOUR FITNESS

Martial arts training helps to increase your overall fitness level and control your weight. The benefits of a cardio workout that builds muscle are invaluable.

INCREASE SELF-CONFIDENCE

Your self-confidence will grow as you achieve each skill and progress through the ranks. Plus you will bond with your fellow students.

FLEXIBLE SCHEDULE

Our martial arts training is designed to accommodate even the busiest schedule. Come in and find your perfect training time.

About

A Family-friendly environment with top-notch instructors

Virginia Okinawa Karate Dojo is invested in each and every one of our students. No matter if you are new to our school or a long-time member, you will enjoy our full attention and care.

3 Benefits That You Get From Martial Arts

woman with boxing gloves on
Better Fitness
man fighting off attacker
Learn To Defend Yourself
focused man
Laser Focus

Steady, Diverse Improvements

The classes for teens and adults at Virginia Okinawa Karate Dojo are led by a professional team of inspiring instructors. Featuring quality curriculums tested and approved by expert Martial Arts instructor Robert Curtis. You will learn in a clean, convenient, comfortable, secure, and modern facility. We design all material to train individuals through incremental development into skillful Martial Artists. Coursework is influenced by a number of popular competitive disciplines. The training system utilized at Virginia Okinawa Karate Dojo is crafted so that any student with the willingness to try, learn, and persevere can become proficient Martial Arts practitioners.

martial arts training
2 men martial arts training

Virginia Okinawa Karate Dojo students achieve “personal victory” in Martial Arts and in life.

Students will learn through repetition both alone and with partners in diverse, practical applications of techniques in realistic scenarios. The most noteworthy benefits of training in our system include: • Development of skills that will help in managing conflicts • Reducing stress by releasing tension • Resisting temptations that commonly occur in daily life

Martial Arts Training For All Ability Levels

At Virginia Okinawa Karate Dojo, Martial arts for teens & adults classes are offered to students of all experience levels and backgrounds. Studying Martial Arts is a fun, effective, increasingly-popular way to stay in shape, increase focus and speed, make good friends, and learn to defend yourself. Virginia Okinawa Karate Dojo selects and trains our instructors to carry out the vision set forth when opening this facility. Students are provided a high-quality, approved course curriculum with defined practical concepts for all, from novice to advanced.

adult martial arts class

Virginia Okinawa Karate Dojo Offers An Exclusive Web Trial Offer.

This is a GIFT That Will Last a Lifetime through school, college, and into the work world.

In Person or At Home Online
1 WEEK FREE!
FREE uniform upon enrollment

Limited Class Openings